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WHEN SORROW ATTACKS: 3 Conscious Ways to Face Pain

Posted by Panache | Wednesday, September 24, 2014 | : 8

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There’s an old hunter’s adage that goes, “Some days you get the bear. Some days the bear gets you.” There are rules when it comes to grizzly bears. If you trespass on their territory or come near their cubs, they’ll attack. Unfortunately, human beings sometimes wander right into their path without even knowing it.

Like the bear, your sorrows, your pain, and your grief can also strike when you least expect…

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When Things Go Bad: 2 Solutions To Redirect Your Unconscious Behavior

Posted by Panache | Monday, September 15, 2014 | : 11

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In a poem, the ancient Chinese poet Yu Xin states, "Behind the rock in the dark probably hides a tiger, and the coiling giant root resembles a crouching dragon." The term "Crouching Tiger, Hidden Dragon" is a translation of a Chinese idiom that simply means "talented or extraordinary people hidden from view."

We all have an energy, experience, or emotion we are hiding from in life. Fear, confrontation, shame, anger, and sadness are…

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Breaching the Chasm

Posted by Panache | Friday, September 05, 2014 | : 14

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Do you ever experience yourself as two different people - the roles you play for others and the authentic ever-present love that is your true identity?

There’s a chasm inside us all; a void that is best illustrated as a gulf between two mountains. One side is who you are on the level of your personality, and the other is who you are on the level of your soul. When your personality and…

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The Art of Not Selling Out

Posted by Panache | Thursday, August 28, 2014 | : 7

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I’ve noticed more and more these days how we glorify superficiality in our society. You see it in social media, reality TV, commercials, movies and music. Even our news channels have sold out. But while our cultural landscape seems to be waning, I believe there’s also an increasing desire for something significant and real in our lives.

As individuals, we’ve put undue pressure on ourselves to make a substantial living - even if…

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Lessons from Frogs: Embodying Your “La Dee Da Dee Da”

Posted by Panache | Thursday, August 21, 2014 | : 8

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Hidden in my daughters’ favorite nursery rhyme is actually a beautiful lesson.

“Der glumpf” went the little green frog one day; “Der glumpf” went the little green frog.

“Der glumpf” went the little green frog one day, and the frog went, “glumpf, glumpf, glumpf.”

But we all know frogs go, “La dee da dee da! La dee da dee da! La dee da dee da!”

We all know…

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The Act and The Essence

Posted by Panache | Thursday, August 14, 2014 | : 6

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I am saddened by the death of Robin Williams. I enjoyed watching him in so many movies. More than his comedic roles, though, it was his more serious performances that resonated made me love him.

Dead Poets Society is one of my favorite films of all time. His role in Good Will Hunting – playing the part of a mentor with a steadfast belief in the inherent genius of a disenfranchised young man…

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Inner Peace, Outer Change

Posted by Panache | Thursday, August 07, 2014 | : 6

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It’s impossible to ignore turmoil taking place around the world today. War, epidemic diseases, natural disaster, and rising death tolls dominate the daily news cycle. It's easy to succumb to feeling overwhelmed by global events; indeed they are powerful illustrations of how powerless we actually are.

For me, there is a transcendent lesson in this acknowledgment of our own powerlessness. There comes a point when you have to stop running away from your…

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It’s My Life and I’ll Cry If I Want To

Posted by Panache | Tuesday, August 05, 2014 | : 20

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There’s no shortage of blogs that will give you the scoop on the “Top 12 Things Happy People Do” or expose the “10 Scientifically Proven Ways To Be Incredibly Happy.” You can join Pharrell Williams and clap along, but in truth, you’re being sold a bill of goods.

Why? Because the concept of “happiness,” as defined by society, is an absolute illusion.

When you pursue an elusive idea of what “happiness” is…

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The Emptiness of Success

Posted by Panache | Tuesday, July 22, 2014 | : 8

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In a recent interview at the Aspen Ideas Festival, PepsiCo CEO Indra K. Nooyi was asked if she thought, in this day and age, that women could “have it all” and achieve the ever-elusive work/life balance. Her candid answer surprised the crowd. “I don't think women can have it all,” she replied. “I just don't think so. We pretend we have it all. We pretend we can have it all. My husband and I…

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The Pain of Emergence

Posted by Panache | Tuesday, July 08, 2014 | : 13

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Like a baby bird pecking at its restrictive shell, you too need to break through the limiting energy of fear - realizing that the armor that once served you is now holding you back. Your protective layer is confining the sheer force of love welling up inside you and as this energy builds, your authentic self can no longer be contained. As the last fragments of unconscious fear fall away, your soul is divinely…

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