Blog - Panache Desai

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How to Dissolve Anger in Your Relationships

Posted by Panache Desai | Wednesday, September 28, 2016 | : 0

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Many people feel easily irritated by their spouse or partner. I’m often asked why this is, and the answer might shock you.

Understand that your anger and frustration in relationships is the result of cultural conditioning that tells us the person we’re with should somehow complete us. This belief causes suffering and disconnection from knowing how to meet your own needs and communicate them with ease.

We must…

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What Anger Does For You

Posted by Panache Desai | Wednesday, September 21, 2016 | : 5

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Anger is a misunderstood emotion. You might think it’s good for nothing, that it’s a horrible feeling, and therefore when it comes up you feel the need to push it back down.

But what if your anger were actually trying to teach you something? And what if every time you pushed it back down it would come back even stronger than before?

When you shine the light of…

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7 Things You Need to Know to Tame the Monkey Mind

Posted by Panache Desai | Thursday, September 15, 2016 | : 5

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7 Things You Need to Know to Tame the Monkey Mind

The monkey mind is something every modern human is familiar with. It’s that incessant thought stream that no matter how hard you try never seems to settle down.

It’s the worries that keep you up at night, the assumptions that cause you grief, the projections you make about the future and the regrets and sentiments you go over from…

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How To Tame Your Temper

Posted by Panache Desai | Wednesday, September 14, 2016 | : 4

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Hi Sweet Friends, I’m Panache Desai.

Many people believe your temper is some unruly thing that needs to be reined in…

How do you address your anger and tame your temper? There’s really only one way and that is to meet it with patience, empathy, compassion and love.

That’s the only way we can really and truly tame any aspect of ourselves. By understanding that

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How To Control Your Anger Before It Controls You

Posted by Panache Desai | Tuesday, September 06, 2016 | : 2

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Do you struggle with your anger? Do you feel the need to control it when it arises, because if you don’t, you’re afraid it will control you?

It’s not the anger that’s getting in the way… It’s the need for control that’s preventing you from finding the freedom that’s available to you.

Explore control and why you feel the need to assert a level of control over anything…

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How To Feel Fear To Move Past It

Posted by Panache | Tuesday, August 30, 2016 | : 3

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There is one thing and one thing alone that is keeping you from love and intimacy, more money, better health, youthfulness and vibrancy…

That one thing is the biggest chokehold in your experience of being human and that one thing is fear—but more your inability to function in the presence of that energy…

Fear is a sure fire sign that you’re bumping up against the edge

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How To Take A Risk When You’re Afraid Of Failing

Posted by Panache Desai | Wednesday, August 24, 2016 | : 7

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Do you have dreams that have gone unrealized?

Pieces of music that have remained unwritten… Books that have remained unfinished… Expressions that have been wanting to be born into this world that haven’t been allowed to see the light of day… Businesses that never made it past the business plan…

There is so much in you that wants to be shared that you are not allowing to be…

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How To Get Past Crippling Fear

Posted by Panache Desai | Wednesday, August 17, 2016 | : 3

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There’s one thing that we all are afraid of… and it’s change. It’s the unknown.

Is the fear of the unknown keeping you from your greatness?

We’re most afraid of that which isn’t familiar because we’ve been conditioned to operate inside of what’s known and what is familiar. The only problem is that what’s known and what’s familiar doesn’t allow us to be extraordinary and dynamic.

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How To Make Forgiveness Stick

Posted by Panache Desai | Wednesday, August 03, 2016 | : 3

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Are you dealing with emotional scars?

Although scars don’t define us, they do leave a lasting mark. The mark ultimately serves as a milestone in our development—and ultimately over time, our relationship with our scars transforms until eventually they become a source of beauty.

Over time, as our perception evolves and as our level of harmony evolves within us, that scar that we’ve experienced emotionally and the emotional wounding will transform.

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How To Forgive Yourself

Posted by Panache Desai | Wednesday, July 20, 2016 | : 5

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Many of you believe you've done things that may be deemed unforgivable. Maybe you hurt someone or you stood by and allowed something to occur that caused harm...

You can't hold yourself hostage for the love and the awareness that you didn't have at the time of the incident. You must evaluate yourself based on the experiences that you've had up until this point instead of based on who you were when the…

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